Bodybuilder workouts are done by most guys to build bigger arms but often forget about the most basic principles in muscle building to make it happen. Here are 10 easy bodybuilder workouts and effective techniques for adding muscle size and thickness to your bi's and tri's:
Incorporate any of these bodybuilder workouts tried and true muscle-building principles into your bodybuilder workouts routine and your arms will grow! And if there are any bodybuilder workouts that we missed, feel free to add them below! Share your tips with the world!